Physiotherapy
This involves an incredible child-birth program that will help one prepare for one’s baby's birth by striking a balance between one’s body and mind, as well as that of one’s partner. All programs are designed after due scientific research and are based on movements to focus on specific maternal health conditions or problems a woman may experience during pregnancy.
The perinatal and antenatal exercises aim at improving the physical and psychological well-being of an expectant mother as she prepares for labour. It also helps aims at preventing pregnancy-induced pathologies by various physical means with the blend of Yoga, Breathing, Physiotherapy, Exercise, Nutrition and Lamaze.
Our Antenatal and Post-natal classes are meant to educate couples throughout the pregnancy months to an easy labour. These sessions prepare the couple for all the physical and psycho-social challenges in order to be blessed with a healthy baby and a healthy and smiling mommy!
In addition to the right guidance and advice about medicines to be taken, the physical activity levels that one is allowed, nutrition and breathing techniques, are all equally important for women who are going to be mothers soon.
Join us to enjoy this wonderful ride of fitness and healthy living!
