Mental Health
People generally use the term ‘mental health’ to mean merely the absence of a mental disorder. But it is much more than that. Mental health can affect daily living, relationships and physical health. Mental Health is integral to the concept of health as a whole. It refers to the cognitive, behavioral and emotional well-being. It is all about how people think, feel, and behave. Besides physical factors, interpersonal connections at home and at work, stress, depression, and anxiety can affect mental health and disrupt a person’s routine. Looking after mental health can preserve a person’s ability to enjoy life. It involves reaching a balance between various activities that constitute life and one’s responsibilities. It is an on-going effort to achieve psychological resilience.
It is also important to be in the right mindset so as to be conducive to conception. A lot of fertility issues and problems pertaining to female hormonal imbalances occur due to, or result in improper mental health. We offer expert advice and proper counselling to address good mental health.